Hello, I'm Harriet—a mumma, wife, business owner, nutritionist, coach, sister, minimalist, surf lifesaver, and lover of humanity. While these labels offer glimpses into who I am, let me share with you what truly defines me.

My purpose revolves around making a meaningful impact on the lives of others, enabling empowered learning opportunities, and shifting perspectives for positive personal and societal outcomes. I've learned that even the smallest words and actions can have a profound impact, so I choose to cherish each opportunity to connect with others, hopeful that our exchanges, no matter how small, can make a difference in someone's life.

Approaching life with love, not fear, and always with kindness, I find immense joy and love in my journey. Yet, this hasn't always been the case.

My teenage years were marked by challenges—health concerns, the death of a best friend, relationship difficulties, and bullying. During this time I felt lost and hopeless, yearning for someone to confide in, to offer wisdom, and to provide a safe space for vulnerability. Now, I'm honored to offer the support I once craved.

Transitioning from school into the corporate world, I spent over 13 years honing my skills. While I developed an impressive skill set, I felt a lack of fulfillment in my chosen field. It was during this time that I delved into Integrative Nutrition, with a focus on the microbiome—an area that resonated deeply due to my own health experiences.

Armed with this knowledge, I launched my first business, POSEE, dedicated to offering a new era of wellness—intimate wellness. Recently, I made the bold decision to leave the corporate world behind and devote myself full-time to my own ventures, including coaching—a passion I've pursued alongside my career for years.

My coaching approach is nourishing and individualised. I hold space for each individual, meeting them where they are in that moment, and draw upon a diverse range of modalities and strategies to provide support and guidance.

I see my role as one of shifting perspectives, providing opportunities for a different relationship with oneself, and ultimately empowering others to lead more fulfilling and balanced lives. It would be my genuine honor to support you in your journey to your next version of self.

With kindness,